Fern and Lily Himalayan Shilajit 20g

ayurvedic

Fern and Lily’s Shilajit Resin is harvested from rocks in the high mountain ranges of the Himalayas. This sticky, black, tar-like substance is rich in fulvic acid and contains over 85 vital minerals, providing an unparalleled source of natural nutrition. The 5g jar includes detailed instructions, ensuring users can easily integrate Shilajit into their daily routine. Every batch is laboratory tested to guarantee the highest levels of purity and quality.

Overview
Shilajit resin, developed over thousands of years from decomposed plant materials, is a cornerstone of Ayurvedic tradition. Extracted from rocks high in the Himalayas, Fern and Lily’s Shilajit resin follows traditional Ayurvedic principles, ensuring it retains its natural potency. The resin is particularly rich in humic and fulvic acids, which work synergistically to deliver 85+ essential minerals in the most bioactive form, allowing the body to absorb and utilize them effectively. Shilajit is known as a yogavahi in Ayurveda, meaning it can enhance the effects of any substance it’s taken with by driving nutrients into the cells more effectively.

How to Use
A small, pea-sized portion of Fern and Lily’s Shilajit resin can be dissolved in liquid and consumed up to three times a day. The recommended dosage is 250 to 500 milligrams per day. However, it is always advisable to consult a healthcare practitioner before taking any natural supplements.

Precautions
It is recommended to consult with a qualified healthcare provider before using any natural supplements, particularly for individuals who are pregnant, nursing, or taking medication.

Other Shilajit Products
Fern and Lily also offers Shilajit tincture (30ml) and Shilajit capsules (500mg – 60 capsules), providing convenient alternatives for those seeking the benefits of Shilajit in different forms.